Weekly Photo Challenge: Inspiration


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Weekly Photo Challenge: Muse


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Bouldering Basics and Best Practices


Originally posted on Bouldering Babes:

Anytime we feel stuck or in a climbing rut, we love getting back to basics.  Our wardrobe is full of functional basics – white tees, blue jeans, black dress – and our arsenal of bouldering basics are just as key as building blocks to awesomeness.

Photo by Asha Agnish Photo by Asha Agnish

Here are some bouldering basics and best practices to keep in mind for your next send:

  • Warm it up, stretch it out: Properly warming up before climbing maximizes your time on the rock/wall by increasing blood flow to the working muscles, which results in more limber joints and less risk of injury.

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Weekly Photography Challenge: Vivid


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Weekly Photo Challenge: On The Way


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‘Dope on a Rope’ – Worlds Highest Abseil


RC:

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Originally posted on Travelling The World Solo:

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If you have been following my travels for a while now, you’d not be at all surprised that when I found out that the World’s Highest Abseil just happened to be in Cape Town, I was already halfway through signing up. Table Mountain is the most iconic feature of gorgeous Cape Town, perhaps even all of South Africa. From wherever you are within the city, chances are that you will be able to look up and see Table Mountain, or perhaps one of the nearby peaks that flank it. Lion’s Head and Devil’s Peak sit alongside Table Mountain, and make for some of the most breathtaking views within all of the Mother City.

Abseil Africa operate from the summit of the mountain and specialise in “throwing” people off the mountain. I’d never abseiled before, so starting with the World’s Highest commercial abseil seemed like a great place to start.

It…

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Weekly Photo Challenge: Broken


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